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Exercise Revolution!

July 15, 2010

Have you heard of Jamie Oliver’s Food Revolution? It was a TV series last fall. Jamie Oliver, The Naked Chef from England was working to change how America eats one plate at a time.

Christa and I were watching the series and we talked about how we need to expand OutdoorFit and how we needed to take it out into the community. Next thing I know Christa is calling Red Bank’s Park and Recreation Department.(This is what I love about Christa…just get it done) They asked if we would like to be part of their Summer Series and by the way can you handle 50 -100 people. SURE! We usually have 8-10 people in our morning class in our back parking lot.

We have been at Riverside Park for the first two Mondays in July. The first week we had 35 people in 100 degree weather! We were absolutely amazed by the turn out.

This past week we had 50 people and our goal for Monday July 19th is 100! Everyone bring a friend and we are there!

Exercise is SO Important to your health. We have seen some amazing results in our program. People have lost weight,inches,lowered cholesterol and blood pressure levels. We are building muscle and improving bone health. The best part is everyone looks fabulous and is having Fun!

Come join us Monday night July 19th at 6PM at Riverside Park in Red Bank! Help us reach our goal of 100 people.

Is it an Exercise Revolution?

Mary & Christa

2 Comments leave one →
  1. Greg Harbaugh permalink
    July 15, 2010 12:37 pm

    Your enthusiasm is infectious. Keep it up

    • July 15, 2010 1:47 pm

      Does it make you feel like going for a run , doing a few squats or throwing in some burpees? How does it feel to be a father of a 30 year old? You better throw in a few pushups too!

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